Disabled residents living in flats where the lift has been out of order for nearly a year are having to shuffle downstairs on ...

a standing stair lift allows you to stand upright while the lift carries you up or down. Standing lifts also take up less space, so they may be recommended for particularly narrow staircases.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Bending, grabbing, reaching, pushing and lifting — grocery shopping requires a lot of movement. This multi-step errand can be ...

If a January clean is on your to-do list, Louise Thompson’s favourite Shark handheld cordless vacuum is perfect for tricky ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Lack of lift facility at KR Puram Foot Overbridge causes public concern, as pedestrians choose to cross roads, putting their lives’ at risk Most of the skywalks in the city stand largely unused ...

Dealing with sore, tight muscles? Give this total-body stretching workout, designed by a personal trainer, a try.

The next time you lug a loveseat or reposition a refrigerator, be sure to make a trip to the loo ahead of time’ ...