Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

Fitness Pro Superhuman Troy builds shoulders with a workout using only light dumbbells. The College Football Playoff has gone ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Phoenix Suns guard Jalen Green is working his way back from a right hamstring strain. He last played in a game on Nov. 8 at ...

If you've got a resolution to get in some more steps or extra reps, treat yourself to a brand new pair of sneakers to help ...

Four teams down, three games remaining, and two more weekends of football before the lone national champion is decided in ...

Jake Wilkins, or "Baby Highlight," didn’t have the traditional prodigy upbringing. Instead, he and his NBA legend father took ...

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.

Jordan Lee gets less attention than Texas' All-Americans Madison Booker and Rori Harmon, but her methodical improvement raises the Longhorns' ceiling.

Jake Wilkins, or "Baby Highlight," didn’t have the traditional prodigy upbringing. Instead, he and his NBA legend father took ...