Decluttering Mom on MSN
6 quick nervous system resets that can calm anxiety in minutes
When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...
Everyday Health on MSN
9 hot flash triggers you should know about (and how to deal with them)
Hot flash triggers can be different for everyone, but some are more common than others. Learn what causes them and how to cope with your hot flash triggers.
Frequent flyers know wellness doesn’t have to take a back seat at 35,000 feet – it just requires a smarter approach. That’s ...
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