Add the garlic, Italian seasoning, red pepper flakes, and a pinch of salt and pepper. Cook until you begin to smell the ...

This crunchy and spicy firecracker broccoli is a great dish to be eaten with rice or your choice of plant-based sides ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

This homey bake with tender bites of chicken and broccoli channels a Midwestern casserole in a healthy way that’s not only ...

Set a large pot of water over high heat and bring to a boil. In a large Dutch oven, pot or sauté pan over medium-high heat, ...

In Fallon, many regulars plan Fridays around this old-school diner, where a crispy fried fish plate and small-town atmosphere ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

This shrimp and butternut squash linguine recipe pairs quick-cooked shrimp with squash ribbons, garlic, red onion, walnuts, ...

Topped with crumbled cheese and chopped onion, this simple side is perfect for spooning over rice or serving with tacos.

Oh my gosh! If you’ve been shopping for groceries lately (and who hasn’t?), you’ve noticed that the prices of almost ...

2. In a large skillet or cast-iron pan, warm the oil over medium-high heat until shimmering. Season both sides of the tofu ...

In this pan-roasted salmon recipe, salmon fillets are seared skin side down until crisp and finished in the oven for flaky, ...