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WBA world middleweight champion Erislandy Lara displays shadow boxing during open workouts
ErislandyLara #WBAMiddleweightChampion #DavisRomero Join this channel to get access to perks. please SUPPORT!!! SUBSCRIBE, ...
Daniel Dubois shared a short training video on Instagram this week, offering a brief look at pad work and shadow boxing as he ...
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ANTONIO MORAN SHADOW BOXING BEFORE HIS PROBOX TV PREMIRE
Join us as we get an exclusive look at Antonio Moran's intense shadow boxing routine ahead of his ProBox TV premiere. Witness ...
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
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