Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Smart Hip Guardian uses sensors to detect body movements associated with falls, and promises to inflate 0.2 seconds ...

Asian Americans for Community Involvement has a Senior Wellness Program that helps older Asian American adults develop ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Grape Belt Seniors meet every Monday, Wednesday and Friday for exercise class from 9 to 10 a.m. at the Masonic Lodge. Participants have to be a member to attend and the cost for each class is $1.

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Opus Newton opened this year, aiming to cater to older adults who don't qualify for lower-income housing but can't afford high-end assisted living.

It sounds dramatic, but for many women, their favourite leggings may be quietly adding fuel to the fire. They are comfortable, flattering and perfect .