Ahead of the Tata Mumbai Marathon 2026 on January 18, sports nutritionist Sameera Sheikh shares key food tips for runners. She recommends carb-rich, easy-to-digest meals before the race and a mix of ...

Running headgear helps regulate body temperature and manage sweat during a marathon. Caps shield your face from the sun, and ...

Experts weigh in on what they want runners to say no to in 2026 – consider these the goals that you should remove from your ...

No matter what happens on Monday in the national title game against Indiana, Miami's native son, Mario Cristobal, has ...

At CES 2026, I tried six consumer exoskeletons and talked to an expert on medical exoskeletons. I'm not sure these devices ...

While everyone else hits snooze and scrolls through their phones, mentally strong people are quietly doing eight specific ...

While everyone's searching for life-changing morning routines, the truly content have discovered something different: it's ...

In Indian tradition, Sea Buckthorn is often linked to the legendary “Sanjivani Booti” mentioned in the Ramayana, believed to ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Andrew Balding’s Stateira looks an improved performer based on her all-the-way success in the BetMGM AWC Fillies & Mares ...

That's why our team spent months testing workout headphones across various training environments, from outdoor runs to noisy ...

Thanksgiving week has become one of the most popular times to visit Disney World, and it seems to get busier every year. And, ...