There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

If you’re in need of a new pair of kicks but not sure how to find the right fit, we’ve got you covered. From proper measuring techniques and gait analysis to wearing socks and trying on shoes later in ...

The best way to measure your feet for running shoes is by heading to the shoe store and getting fitted by an expert. But if you need to troubleshoot sizing on your own, all you need is a ruler, paper ...

How should running shoes really fit? It comes down to space at the toe, security at the heel and comfort over distance.

For years, I swore that I absolutely hated running — the blisters, the throbbing foot pain, the soreness. But, in reality, what I really hated was my running shoes. They just didn't fit properly. I'm ...