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Dubai: Ronaldo Nazario says training '100 times more effective' for footballers now

Ronaldo Nazário de Lima, known professionally as Ronaldo and nicknamed O Fenômeno (The Phenomenon), said he believes ...
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Cristiano Ronaldo’s African roots: The untold secret behind his speed, power & Ballon d'Or

Ronaldo’s Cape Verdean ancestry may explain his explosive speed, strength, and physical dominance, with Type II muscle fibers common in elite sprinters of African descent From a young age, Ronaldo ...