If you want to add some joy, creativity and richness to your life without it feeling like hard work, this weekly resolution ...

If you want to change your life for the better without really feeling like you're doing any hard work, this is my go-to ...

I went sober to prioritize my health. But then slowly but surely I realized the best parts of life were passing me by.

It’s that time of year again of fresh notebooks, fresh goals and fresh New Year 2026 resolutions. While many students vow to ...

I opened this question up to a wider team because I knew there would be many different takes. What do you think? Email me. It ...

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

Mike Santana is focused on being a better person in every way. He plans to do that whether that’s in the ring or outside of ...

In the second half of the 2025-26 regular season, the Oklahoma City Thunder have looked like the NBA's best team. They're ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

After letting a late-2025 obsession with the stock market crowd out sleep, movement and joy, Money Talks columnist Darnell ...

Alexa PenaVega is already getting a jumpstart on her 2026 resolution!“ For 2026, there are a lot of dreams and goals that I ...

A few pointed questions about a compulsive behavior can lead you down through deeper levels of consciousness to its ...