Enjoy a little taste of Italy to warm up a chilly January evening. This hearty soup comes together in just 15 minutes in a ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Shopping for groceries at the dollar store is a good way to save money, but you don't have to reach for pricey meat. This ...

Nachos are usually a meaty affair, but when canned black beans, lentils, and mushrooms come together, they create a deeply ...

My favorite high-protein soup recipe is from chef Ina Garten. It calls for simple ingredients and is great to prepare for ...

Your pantry might be the most underrated space in your home. It's where convenience meets nutrition, if you choose wisely.

Budae jjigae, also known as Korean Army stew, is a hot pot dish that's made by boiling processed meats, like Spam and hot ...

Beans, beans, they’re good for your heart (you know the song). Lately, my heart beats for canary beans. While not as popular as other legumes here in the states, you can find these little guys at many ...

Hearty helpings of garlic, herbs, and kale give this classic creamy soup plenty of flavor and a toothsome bite. An easy-to-put-together take on the Tuscan classic is kicked up a notch with rich cream, ...

Bean soup may have turned a page in cooking history. Now it can be elegant as well as hearty, healthful as well as homey. With its sophisticated garnish of fresh basil, today’s Tomato and Corn Soup ...

TALLAHASSEE, Fla. (WCTV) - Game day calls for bold flavors, quick prep, and plenty of snacking — and this Refried Beans Taco Dip checks every box. Layered with creamy, cheesy, and zesty goodness, it’s ...