The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

What’s true in A Thousand Blows season 2? Steven Knight breaks down the real-life events that inspired the next chapter of ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Games that offer choices are often fun, but some test your morality in horrific ways. These six forced players to choose ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

As the new year prompts many consumers to reassess their habits and adopt a more conscious approach to food, Ibérico ham is ...

Cape Cod is gearing up to tackle water quality, saving river herring and preparing for wildfires in 2026. Here’s the outlook.

White rice and brown rice are the two most common types of rice and are widely debated for their nutritional benefits. Here’s what researchers say about the two types of rice and which one can have a ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Greenland cannot be sacrificed to short-term capitalism - but it can, and must, find a way to benefit from it, writes James ...