These tasty veggie sides, from crispy roasted vegetables to fresh salads, can all be made in three simple steps or less.

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

The world’s oceans are becoming dangerously acidic. A controversial proposal would raise the pH — by mixing chemicals into ...

These Pennsylvania hole-in-the-wall restaurants serve dishes locals can’t get enough of, from classic comfort food to hidden ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

These delicious and mindful bites are wallet-friendly choices to help you feast on something nutritious without guilt.

But not all hummus brands are created equal when it comes to health benefits. We asked three registered dietitians what they look for in a healthy hummus—and the brand they recommend—to make the ...

We all know that air fryers have become the darling of home kitchens. They're convenient, crispy, and supposedly healthier ...

Discover Pennsylvania buffets locals love for a true taste of the Keystone State, offering hearty comfort dishes, regional ...

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...