This is the hilarious moment the owner of a pet ram held up a punching bag in Greymouth, New Zealand on January 2, only to be ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Nigeria's First Lady, Oluremi Tinubu, distributes 1,000 bags of rice to widows, orphans, and vulnerable residents in Nasarawa ...

The Bundesliga is back, and Borussia Dortmund are headed to Frankfurt to get the Rückrunde underway. Europe is facing winter ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Jordan Chiles helped UCLA secure its first win of the season with near-perfect scores during the season opener on Saturday.

In this week’s Daily Bread Mailbag, top coach Stephen Edwards answers your questions about where Mayweather and Pacquiao rate ...

We want to provide support for people in Monterey County who are on the journey of Parkinson’s disease, which is quite a journey,” says Terrill Dahl, POP board secretary.

Fans of the Washington Wizards may have assumed that they were still a few years out from trading for recent All-Stars and ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...