This is the hilarious moment the owner of a pet ram held up a punching bag in Greymouth, New Zealand on January 2, only to be ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

The Bundesliga is back, and Borussia Dortmund are headed to Frankfurt to get the Rückrunde underway. Europe is facing winter ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Jordan Chiles helped UCLA secure its first win of the season with near-perfect scores during the season opener on Saturday.

In this week’s Daily Bread Mailbag, top coach Stephen Edwards answers your questions about where Mayweather and Pacquiao rate ...

Neymar has officially commenced his rehabilitation program following knee surgery, marking the first step in his bid to ...

Joabe Barbosa hates running. But he loves to explore. Since August 2024, the Roosevelt University graduate student has been ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.