Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Depleted energy levels, lingering fatigue and nagging muscle soreness can all be symptoms of dehydration – but it’s not just ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Diarrhea is a common side effect of Ozempic due to the medication’s effect on the digestive system, which slows nutrient absorption. Dietary adjustments, such as eating smaller meals and avoiding ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...