Irish Life GAA Healthy Clubs 2025 steps challenge reported feeling more connected to others after completing the programme, ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

GRAND HAVEN, MI - The Momentum Center, a local nonprofit, has announced the launch of the “Friendship Bench” pilot, a mental ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Now it has secured a minority investment from LDC, part of Lloyds Banking Group, to grow further in the UK and beyond.

Psychotherapist Stephanie Regan said many of these are only small “tweaks” but can make a huge difference to your mental well ...

To grow more awareness around sexual wellbeing and health our expert answers some of the most-googled questions related to ...

Happiness is not magic that simply happens. It grows from small, everyday habits. If you pay attention to relationships, rest ...

Nervous system in need of a reset now that you're back at work? We get it. Here, psychologist Dr Rebecca Ray shares six easy ...

Happymind, a Cheshire-based provider of digital mental health and wellbeing programmes for schools, has secured a minority ...

Five-time Olympian Jo Pavey MBE recently joined up with her local RunTogether group, Cranbrook Running Club, for their Couch ...