Matt Mazurek thought it might be a scam or an over-eager recruit flouting the rules. Tom Zwirecki figured his coach and a few teammates were messing with him.

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Writing for The Conversation, Hunter Bennett, a Lecturer in Exercise Science, University of South Australia argues that ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Hyrox training has become the defining fitness trend of 2026. Mixing running with strength work, it offers structure, ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

You’re religious about intervals, you diligently do your strength training and your recovery game is on point – and yet, your running paces have still plateaued. What’s a speed-seeking runner to do?

None of that is new to the G-Vest, though. What Omorpho did add is its “snap lock” system, which allows you to snap three ...

Plyometrics is a type of exercise that's been making waves for its ability to turn raw strength into explosive movements.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Heated throws are perfect for snuggling up on the sofa when the weather turns colder. We've tested heated throws ranging in price from £60 to £150, so we can bring you the best for warmth and value ...