Scientists from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) have identified how the protein Piezo1 translates physical ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

How PT can help you stay strong, steady and independent as you age. Then, after suffering from heart failure and told he had ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...