Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

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Stuck on what weight of dumbbell to use? Opt for ... says Mark Fox, personal trainer at The Training Room. 'As you probably won’t have a large variety of weights at home, one of the best ways ...

Supporters travelling to Germany for our UEFA Europa League MD7 clash against Hoffenheim on Thursday (23 January) are advised ...

Justin Baldoni has claimed Blake Lively suggested he get a nose job in a new lawsuit filed against his It Ends With Us ...

Around 20 people have been injured after a ski lift collapsed in a resort on the Pyrenees mountain range. Skiers plummetted to the ground when a cable broke on a chair lift at the Astún ski ...

READ MORE: Home Bargains 'cutest ever' 99p accessory makes ... especially on the neck. Regular use can help smooth out unwanted wrinkles. Savers' latest beauty product was mentioned on Facebook ...

Learn more › It’s easy to underestimate the convenience and freedom that comes with a reliable power lift recliner. These comfortable chairs use motorized systems to help people go from ...

But when it comes to other major purchases — like home renovations ... Here are some ways that people use personal loans. 1. Paying off debt Debt consolidation is the most common reason that ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The longest pass play of the Notre Dame season is a bit of a paradox. The Irish don't really do long pass plays. Notre Dame ...