Darwin-based physio launches pelvic health app as worrying trend leaves patients in pain

A Darwin-based physiotherapist has launched a pelvic health app after noticing a worrying trend which is adding to three-year ...

I thought my abs were gone forever — until I tried Jennifer Aniston’s Pvolve workout

If my TikTok had anything to say about it, last year was the year of the Pilates Girl. You know the type — those effortlessly ...