From Eminem to Selena Gomez, Bebe Rexha has worked with the biggest names and still stands on her own. That same mindset ...

Acne from PCOS? 5 tips from a dermatologist to help care for skin and boost confidence through better skincare and lifestyle ...

Mitesh Desai says, "While allopathic therapies can alleviate symptoms, many women nowadays seek to address the underlying ...

Confused about what to eat with PCOS? Experts share a simple PCOS diet guide, including foods to eat, foods to avoid, and ...

Introduction: Polycystic ovarian syndrome (PCOS) is a common disorder typified by hyperandrogenism, ovarian dysfunction, and metabolic disorders. Elevated androgen and decreased Sex Hormone Binding ...

Not that they do not have a layer of flab here and there, but these three young people believe in keeping themselves ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Victoria Beckham has a famously strict diet – and it could be helping her to manage her polycystic ovary syndrome ...

If you are a vegetarian working professional looking for healthy recipes to try, this is it! Vanshika shares a taco recipe ...

KARACHI: More than 55 percent of women visiting gynaecology outpatient departments in Karachi have been found to have Polycystic Ovary Syndrome (PCOS), a hospital-based study has shown, as doctors ...

NEAT includes activities like cleaning, walking, and fidgeting, which help manage weight. NEAT accounts for about 15% of your total energy expenditure. Using a standing desk and taking active breaks ...