Cheese doesn’t have to derail your diet — in fact, a sprinkle of parmesan can add flavor, protein, and satisfaction without ...

The post Who Needs Booze? This Carrot Cake Mocktail Brings the Party appeared first on Katie Couric Media. Loved by Bethenny ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The “Lobster & Cheese” omelette stands out as a true New England specialty, combining the region’s famous seafood with fluffy eggs and melted cheese for a decadent morning treat. The “Greek” omelette ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Two Nutritional Sciences students and an integrative medicine physician explore some health benefits within Mexican cuisine.

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

Research 25 years in the making reveals a surprising link between certain types of dairy and better brain health odds.