The story airs this week as he undertakes BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need ...

You’re about to pull on your softest, comfiest pajamas and slide into crisp, freshly washed sheets to unwind with a book or ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed her sleeping habits during a recent appearance on The Drew Barrymore Show. ...

The results showed that the more a child's bedtime changed each night, the worse they regulated their behaviour and emotions ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more influential than sleep quality or duration, according to a new publication ...

A consistent bedtime may be more important to a child’s ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication by researchers in the ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Paddy's CBeebies Bedtime Story will air at 6.50pm on Friday ... appear on the children's channel are using the platform as a new way to promote their latest material. While celebs are out ...