Jillian Mercer, a Dartmouth native and a nurse at Boston Children's Hospital, is trying to dive in water every day for 1,000 ...

The term ‘biohacking’ may sound like something out of a futuristic book or movie, but the truth is, it’s here today. Just ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

New peer-reviewed research adds to substantial body of scientific evidence highlighting the safety of natural kratom leaf ...

Amanda Seyfried stepped out on the Golden Globes red carpet with a glowy, sophisticated look. We found her bronzer, the Vita ...

Your body deserves the same level of care as your face,” says Brown. “Body care lives at two extremes–either very basic and ...

My skin can be sensitive to fragrance and color additives (I recently broke out in hives from my décolletage down to my ...

Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

Glucagon-like peptide-1 receptor agonists (GLP-1s or GLP-1RAs) – also known as weight-loss jabs – are medicines that help ...

Your body prepares for labour with the help of oestrogen as you near the end of your pregnancy. This hormone supports ...

Productivity isn’t one-size-fits-all, and the long-standing debate between morning routines and night routines ultimately ...