"Guys, you are wearing your coat wrong," said Jessica Alzamora, a Chicago-based woman, in a video on Instagram. And boom! Her video has gone viral on the internet because she is telling everyone that ...

Jane Fondas Step Aerobic and Abdominal Workout A twopart program that burns fat sculpts hips thighs and buttocks and tightens abs using an adjustable bench 45minute step aerobic workout A high energy ...

I am the beauty and fashion commerce writer. The best faux fur coats come in different pile lengths, colors and silhouettes. Plus, they'll pair well with all your winter outfits. Due to innovative ...

Celebrities, magazines and retail stores say yes. But are we all fooling ourselves? By Vanessa Friedman Please clear something up for me: I keep reading about brands and stores that no longer use or ...

If you’re currently searching for answers on how to style a fur coat, I’d like to personally offer you my congratulations. Because that means you’ve recently acquired an investment piece you’ll ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised. You know those days when fitting in a workout feels ...

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Aerobic capacity, which is often referred to as VO2 max, is the maximum amount of oxygen your body can use while exercising. VO2 max is an important way to measure your overall fitness and see how ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Korir’s moves, choreographed to music, demonstrated his ability to move with precision and rhythm – and watching these videos left us asking two questions. Why is step aerobics important to Korir, who ...