Shraddha Kapoor suffered a muscle tear while shooting a Lavani dance sequence for Eetha. She shared a video update, assuring ...

Shraddha Kapoor’s recent on-set injury during an intense Lavani shoot highlights the physical risks performers face, ...

Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

Tai Chi and ballet are two popular forms of exercise that offer unique benefits for mental and physical health ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

I had zero skill, but my life growing up, I've always been incredible, You know, physically, I've always been outside, and I, ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

These are the fictional men who linger in our minds long after the credits roll—including characters from 'Bridgerton', ...

Melanie Blatt is an English singer who is best known for being part of the girl group All Saints, which she became a member ...

To South Asians and third culture kids, the New York City mayor-elect’s encounter with Donald Trump showed him flexing a very familiar and particular skill.

Empathy training programs that include practice and feedback tend to be most effective. Experiences such as travel, learning ...