Cassia Moura was one of the breakthrough grapplers of 2024, when she became the youngest BJJ world champion at the time. She ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

No matter your background or experience, it's worth getting in the ring, says trailblazing female boxer Jane Couch.

MOOSE JAW — Boxing is more than just punching someone. Much, much more, says Adam Toto, the owner/manager of Moose Jaw’s new ...

(JAN 3, 2026) Now that 2026 has arrived we will be doing a variety stories of our inductees, special award recipients and ...

Tellez (13-0-1, 5 KO) is more of a mystery. She’s 22 years old, born in Florida and now fighting out of San Antonio, and hasn ...

At 5'10" and competing around 165 pounds, Australian IFBB figure champion Kiki Vhyce stands as one of the fitness industry's ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From Neeraj Chopra finally breaching the 90-metre mark in Javelin throw to the successes of Indian Women athletes across ...

As 2025 comes to an end, it’s time to take a look at some of boxing’s most talented up-and-comers, here's numbers 10 to 1 ...