Therapist-approved strategies for moms to ease seasonal affective disorder (SAD). Try light, tiny movement, sleep protection ...

The post Daughter Is Writing A Journal While In Therapy, But Her Mother Thinks She Has The Right To Read It Because She’s ...

I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom.

"A lot of people are misinformed on what autism can look [like] and be in daily life," Monica Van Houten tells PEOPLE ...

Ice baths have been all the rage on social media lately, as people across the country — including celebrities like Harry Styles, Lady Gaga and Kim Kardashian — take the plunge into frigid waters to ...

Eight years ago, after yet another disastrous festive get-together, my mother decided we needed professional help. Which is how a new festive tradition began ‘I’m going to scream!’: how to survive ...