Addiction doesn’t take hold of a person’s life overnight, according to a local expert who says the condition develops slowly ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

Newswatch 16's Justin Gick spoke with a doctor at UPMC about what steps those struggling with weight management can take to ...

Josh Kolsrud – Criminal Defense Attorney and Former Assistant U.S. Attorney, Founder of Kolsrud Law Offices; Facebook and ...

Pennington Biomedical researchers have investigated the systems of the body that regulate weight, exploring whether our ...

Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

Ping is adding to the G440 driver line with the new G440 K, which has cracked the code on being fast and forgiving.

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

The problems that cause a person to gain weight or not be able to lose weight are unique for each person. Simply Health ...

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Experts now suggest that GLP-1 weight-loss medications like Ozempic or Mounjaro might have made a difference in the case of ...