Sankranti Isn't Just A Festival, It's A Blueprint For Seasonal Eating, Immunity, And Winter Wellness

A simple guardrail that works for most people: have it after a wholesome meal, not on an empty stomach. It supports appetite ...

Cold Weather Health Tips

Winter is the perfect time to reset your health and wellness! We chatted with Dr. Contessa Metcalf, from Bravo’s Married To ...

India has the world's only floating national park: Know its location

Keibul Lamjao National Park, located in Manipur’s Loktak Lake, holds a distinction unmatched anywhere else in the world. It ...

Contact lenses users beware of Acanthamoeba Keratitis: Symptoms, causes and prevention of this eye disease

Acanthamoeba keratitis (AK) is a rare but devastating eye infection caused by a free-living amoeba found in water and soil.

17 Foods Dietitians Eat During Cold and Flu Season

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

How to Avoid Stomach Trouble When You Travel

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

5 plants that don’t need daily watering — perfect for Indian conditions

Water is life — especially when it comes to Indian summer and humidity, watering plants becomes a daily chore. But for people ...

Typhoid Prevention

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