The 2026 dietary guidelines represent more than just a change in what we eat; they represent a change in how we view the ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

Francine is searching for the right person to share her journey. This video encourages viewers to think of friends or ...

In this video, I showcase a handcrafted wooden Mercedes-Benz Truck model, built with precision and passion. Every detail is ...

Some of the detractors from this model is that it highlights protein indiscriminately,” Dr. Rebecca Andrews of UConn Health ...

Decatur Mayor, Julie Moore Wolfe and Police Chief, Brad Allen, held a press conference Monday afternoon to address violence ...

The newly announced U.S. dietary guidelines and updated food pyramid signal a shift in federal nutrition policy, emphasizing ...

In the world of multilevel marketing (MLM) the only “sales” that are recorded are the purchases made by each seller, ...

Effingham Police took a Montrose man into custody after receiving a report earlier that morning alleging inappropriate ...

Springfield Police arrested a man for Aggravated Battery after an alleged assault in an apartment on Thursday.On Jan. 8 at ...

For the fourth consecutive year, Illinois has seen a decline in interstate shootings, with a 31% decrease reported in 2025 ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...