In some cases, anxiety can be a normal and even healthy response to certain life stressors. You may have a clinical anxiety disorder that requires treatment if you find your worries make it hard for ...

A humorous skit that captures everyday relatable situations in a lighthearted and entertaining way.

Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress, anxiety, ...

Caffeine and added sugars, among other foods, may trigger anxiety symptoms. You can try alternatives like soothing teas and whole wheat bread instead of sugary sodas and refined carbs, for example.