The Norfolk State men’s basketball team dropped a tightly contested MEAC battle, falling 74-70 to Maryland Eastern Shore on Monday evening inside Joseph ...

Looking back over the years, January 13 through the 24 has often delivered some of the most dramatic winter weather we see ...

Following an unusually warm pattern over the last week or so, residents across the East will observe a return of winter ...

Los Angeles Lakers head coach JJ Redick discussed the challenges of managing the team ahead of a tough upcoming schedule.

INDIANAPOLIS – When Colts running back Jonathan Taylor tip-toed along the sideline like an Olympic gymnast and head coach ...

Flipping a switch, Mitchell scored 12 points in the second half as the Thunder overwhelmed the Heat. Even though the jumper ...

If you have a desk job, you’re likely sitting with your thoracic spine in a rounded position more often than you should.

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...

Abbott Elementary showrunners Justin Halpern and Patrick Schumaker detailed the logistics of shooting at an abandoned mall ...

The Oklahoma City Thunder survived disaster with a 129-125 overtime win over the Utah Jazz. Once up by 20 points, it took the ...

EL PASO, Texas – The UTEP women’s basketball team (9–4, 1–1 CUSA) hits the road Thursday to face Middle Tennessee (7–7, 2–0 ...

Most forward-bending yoga poses involve bringing your chest toward your legs. Krounchasana (Heron Pose) is the opposite.