At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...

Looking to pick up a new activity? The best hobbies for happiness and health include activities like cooking, exercise, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Are you tired of sipping multiple cups of coffee and tea just to focus on your studies Our expert shares how Yoga and ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

Mindmachines.com has expanded its portfolio of meditation technology with the ROSHIwave IN-SIGHT Mind Machine, a portable ...

If you’re looking for a relaxing way to unwind at night, you may want to consider picking up a ‘grandma hobby’–like knitting, ...

A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during ...

Alcaide is referring to the need for an elaborate helmet and even conductive gel to get good EEG readings in many cases, but ...

While talent and ambition certainly play a role in distinguishing successful men from the rest, their secret often hides ...