At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...

Looking to pick up a new activity? The best hobbies for happiness and health include activities like cooking, exercise, ...

Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...

Federal and statewide economic trends touch everyone's lives, but coping strategies and managing expectations can help ...

Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.

Simple Ways to Boost Your Memory and Brain Health After 60. Turning 60 is an exciting milestone, but it often comes with a ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based ...

A new study says that getting good sleep can help to increase longevity and poor sleep can shorten your lifespan. The study ...