Here’s what to know about body composition numbers and what these metrics mean for your health and performance.
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Waist-to-height ratio found to be a more accurate indicator of obesity risk in older adults than BMI
As the UK's population continues to age, obesity and obesity-related diseases are an increasing burden on the NHS. However, ...
Forget BMI – this is the real way to predict how healthy you are, experts say - Waist-to-height ratio ‘outperforms’ BMI in ...
According to researchers, if the circumference of the waist is less than half a person’s height, it is “a good indicator” ...
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