Bodybuilding Bros on MSN

Inside Olivia Dunne’s fitness routine: How the former gymnast stays in shape all year

Olivia Dunne has risen from an elite gymnast to a global sensation. She got a crossover moment in 2023 by debuting in the ...

‘I’m A Nurse And Mom Of Three. Here’s How I’ve Adapted My Workout Routine For Full-Body Strength’

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

I asked ChatGPT to build a beginner workout plan — and it actually made me want to go to the gym

I asked ChatGPT to build a beginner workout plan for the gym — and it delivered a realistic routine, motivation, and ...
Yahoo

Crew makes 'heartbreaking' discovery while doing routine cleanup: 'Poor thing'

A group from the mission-driven company 4ocean was out on a routine boat cleanup when they noticed something odd. In a video posted on their TikTok account (@4ocean), their crew wrestles with a large, ...
Yahoo Finance

Stock-Split Watch: Is Palantir Next? Here's What Investors Need to Know Heading into 2026.

Investors are watching Palantir for a potential stock split, but the more important point is what splits do (and don’t) change for shareholders. Split “rallies” often coincide with strong pre-existing ...
Yahoo

"It Really Makes A Difference": Women Are Sharing The Habits, Practices, And Routines They Adopted After Seeing Other Women Do Them, And They're Eye-Opening

Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other women do them, and I'm writing all of these down. Here are the practices women ...
Women's Health

Helen Skelton’s fitness routine at 42 – why her ‘do what you can’ approach makes sense at any age

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges throughout her career, including a 78-mile Ultramarathon in Namibia, a world ...
Business Insider

My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Rosemary Donahue Every time Rosemary publishes a story, you’ll get an alert straight to your ...
Apartment Therapy on MSN

My “2 x 2” Morning Routine Makes Every Day Way Less Stressful (It’s Non-Negotiable)

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...
Men's Health

Walton Goggins' Longevity-First Fitness Routine at 54 – and How He Stays Ripped Doing It

From The White Lotus to Fallout and a run of blockbuster roles in between, Walton Goggins has had a standout year. With Fallout season two returning to Prime Video, the 54-year-old actor shows no sign ...
Essence

Op-Ed: I Judged Serena Williams For Using A Weight-Loss Drug — Now, I Get It

Serena Williams is using weight-loss medication, and people have a lot of thoughts about that. “I was never able to be at a healthy weight, whether it was my joints or blood sugar levels,” she said on ...
ZDNet

My proven 4-step method for fixing slow Android phones - and it works every time

Follow ZDNET: Add us as a preferred source on Google. As a person who covers consumer tech for a living, I get to use a few dozen smartphones every year. While I almost always advise on which is the ...