This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

“Maca, also known as Peruvian ginseng, is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root ...

Maca root, also known as Peruvian Ginseng, has garnered significant attention in recent years for its numerous health benefits. Originating from the Andes Mountains of Peru, this superfood has been a ...

Maca root is purported to enhance libido and sexual performance. Valued for its energy-boosting and aphrodisiac qualities, maca root has been shown to increase libido and reduce symptoms of sexual ...

Maca root for men — are there any positive effects on health? Here’s what you should know. A Peruvian plant that grows in the highlands of the Andes mountains, maca root has been used for its ...

Move over, matcha, there's a new superfood in town: maca. No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community ...