When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

“John Deere is investing heavily in AI research for corn, soybeans, wheat and cotton. Today, with image collection, 6 to 7 ...

They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Lokelma (sodium zirconium cyclosilicate) is a prescription drug used to treat high blood potassium levels. Examples of side effects of Lokelma include fluid swelling in areas of the body and low blood ...

People who eat more industrially processed foods and beverages laced with preservatives, widely used to extend shelf-life, ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...