With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low-cholesterol dinner recipes.

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

Healthy doesn’t mean boring. These chicken dinners pack in flavor and comfort while keeping things light, so you can savor ...

“We tend to recommend now that people consume protein at every meal, so that might be some eggs or yogurt at breakfast, ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

A medical expert has revealed five strategies for shedding pounds without ever setting foot in a gym. These techniques might ...

Related: The Korean BBQ At This All-You-Can-Eat Restaurant In Massachusetts Is So Good, People Drive Hours For It Collard greens simmer with smoky pork, the slight bitterness of the greens balanced by ...

In a state where barbecue traditions run as deep as family roots, Palmira Barbecue in Charleston stands out not by shouting, but by quietly serving some of the most remarkable smoked meats you’ll ever ...