Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

On Monday 26 January, Steve and Huw will co-host Steve Lamacq’s Teatime Session live from Strings in Newport, on the Isle of ...

New study of 7-million-year-old fossils from Chad proves Sahelanthropus tchadensis walked upright while still climbing trees.

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Dressed in a red-and-white warrior costume, Peking opera actress Zhang Wanting balances on one foot on the narrow handle of a ...

Improve balance after 55 with weight shifts, tapping drills, torso rotations, and platform step-ons for steadier, safer ...

More than 200 people are losing their jobs just before the new year after Kroehler Furniture told workers it is shutting down its Conover plant, a decision many say blindsided them. The Kroehler name ...

Get more from less time after 45 with squats, reverse lunges, knee drives, overhead press, side lunges, and calf raises.

7 habits of people who always end up alone, according to psychology 'Wake up Hindus': Bollywood celebs call out 'hypocrisy' as voices loud on Gaza stay silent on hate crime in Bangladesh Inside the ...