Fitgurú on MSN
Tom Platzs Secret Weapon: How Full Range of Motion Built the Greatest Legs in Bodybuilding History
The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...
9hon MSN
I've trained hundreds of pro athletes. This simple trick will unlock your strongest bench press yet
Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.
Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.
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