Last Minute Easy New Years Eves Appetizers! If you are anything like me, sometimes the last minute is how you fly thru l ...

Cream cheese is practically made for bagels, but the spread is capable of so much more. Use up your leftover cream cheese in ...

New Year’s Eve parties move fast, and these dip ideas are built for that pace. A reliable mix you can turn to when time is ...

For our extended family holiday gatherings, we’ve dispensed with the big meal and go all in on appetizers. We’ve found that not only does it take the pressure off the host — everyone brings an ...

From gameday to dinner accompaniments, dips are a must-serve and eat year round. Hot or cold, cheesy or sweet, tasty dips elevate foods with pleasure of taste and texture! So jump-start the holidays ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...