According to the Chick-fil-A website, the Kale Crunch Salad (the official name is "Kale Crunch Side") is "a blend of curly ...
Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...
Spice up your winter with a kale curry. It gives the classic winter green a delicious new twist. Try it now and see for ...
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Foods You Should Never Freeze

Freezing can be a great way to preserve leftovers or other items. But not everything should be frozen. Here are common foods ...
When the temps plummet, we get all the cravings for cozy, comforting food. These 30 side dishes fit the bill for warming you ...
Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
Winter squash is our go-to vegetable during the coldest, darkest days. As the early homesteaders that settled New England ...
How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.
It’s served you through every occasion, from fish and chip Fridays, to trialling every traybake recipe you’ve ever seen, and ...
The Curry Lentil Soup from What’s Gaby Cooking is the total package. It has an exceptionally rich flavor and texture, thanks ...