Are you planning a birthday party? Here are some options in for the best Birthday Parties in Louisville. Celebrate!

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for ...

In this video, you’ll learn how to ascend a rope like a pro by mastering the brisk rope walk technique for smooth, efficient ...

Christopher Bontjes shows ciLiving host, Jaclyn Friedlander an amazing rope magic trick. Prepare to be amazed by this ...

This exercise helps in strengthening the arches by engaging the intrinsic muscles of the feet. To practice this, find a ...

Whether you're scaling Big Ben, soaring down the Eiffel Tower, or recreating a movie stunt down Merdeka 118, slamming in the latest Climb and Jump Tower codes can minimize the pain of falling off ...