In addition to overseeing the business side of the gym, Estrada does various consulting jobs and teaches enhanced ...

Looking for the best kids’ BJJ apparel? Here are some must have options for your Brazilian Jiu Jitsu enthusiast!

Some fighters spend years finding their calling. That wasn't the case for 18-year-old ground game machine Helena Crevar, ...

The 18-year-old star details her journey in "the gentle art" ahead of her promotional debut at ONE Fight Night 39.

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Coming off a second-place finish at the Northwestern District Tournament on Saturday, James Wood wrestling continued building ...

The SuperFly BJJ (Brazilian Jiu-jitsu) youth team, a local jiu-jitsu program in Decatur, won first place in the “Team Kids” ...

In the coming months, Irwin will take Guardian to the next level by relocating into a new, larger space in Holland Town ...

In Schenectady County, Glenville police officers are taking Brazilian jiu-jitsu classes as part of a wellness program that’s ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...