Constant health and fitness monitoring has its benefits, but it can also diminish your ability to listen to your own body.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

At almost any job, one quickly learns that the public perception of an industry or profession is generally flawed in some way ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Renzo Gracie Jiu-Jitsu in the Heights focuses on high-energy workouts that are helping people build strength, confidence, and ...

Gisele Bündchen—who shares kids Benjamin and Vivian with ex Tom Brady—posted new photos of her and husband Joaquim Valente's ...

Unique Identification Authority of India (UIDAI) is gearing upto bring a new feature for the newly launched Aadhaar app that will enable users to update their address directly using the app. This ...

DENVER — Six women drugged and assaulted by a Denver cardiologist filed suit Tuesday, naming not only the doctor but companies that operated the dating apps he used to find victims, 9NEWS Investigates ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

The antidote to our increasingly disembodied lives may lie in letting go of our inhibitions and dancing as children do. By Melissa Kirsch How fascinating to read this week about the A.I.-generated ...

UFC Vegas 112 happens TONIGHT (Sat., Dec. 13, 2025) inside UFC’s APEX venue in Las Vegas, Nevada. This is the curtain closer ...