IRONMAN Wales is a long distance triathlon based in Tenby, Pembrokeshire. The event consists of a 2.4 mile sea swim, a 112 mile bike ride around Pembrokeshire and a 26.2mile run around Tenby itself.

Taking place at Five Arches Car Park, Tenby, the event focuses on fun and participation, encouraging children to adopt a healthy lifestyle. Each registered child will receive an IRONKIDS T-shirt and a ...

Kyle Gentry has been named as new Vice President and General Manager at Valero Pembroke Refinery, taking on the new role on ...