IF you had told me a couple of years ago that I’d be spending my early mornings submerged in an inflatable tub outside during winter, I’d ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Nearly every day before Silverton’s notoriously frigid winter temperatures turn the tub of water on Jimmy Keene’s deck to a ...

If jumping straight into an icy shower feels overwhelming, start with warm water and gradually decrease the temperature.

Get the latest in workout gear, apparel, and health gadgets with these new wellness finds that just dropped at Target.

CLEVELAND — Cleveland has been cold this December. As a matter of fact, as of Dec. 15, we are running about 12 degrees below average. Lake Erie has been cooling too. Currently Lake Erie is 12.75% ice ...

A dangerously cold night is ahead for New Jersey with wind chills near zero degrees after widespread snowfall totals of 5 to 8 inches fell on parts of the state Sunday. Overnight low temperatures in ...

One of the best things about Sonic is that crunchable ice, but one of the worst things is having to go get it. Now you can chew without the drive-thru with Amazon's deal on the Opal 2.0 XL Countertop ...

Fireplaces are glowing, hot toddies are flowing — but let’s be real: cold drinks don’t take a season off. If you’re the type who craves crisp iced coffee, sparkling water or just loves munching on ice ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...